Welcome to
Elyza Bertuzzi LMHC, RYT
Trauma Therapist
EMDRIA Approved Consultant
Registered Yoga Teacher
1.
EMDR and IFS Informed EMDR Therapy
Eye Movement Desensitization Reprocessing (EMDR) is a type of trauma therapy uses rapid sets of eye movement or Bilateral stimulation to help update disturbing experiences and allow you to store these memories in more adaptive ways.
2.
Anxiety Therapy
Anxiety impacts many individuals every day and shows as difficulty controlling worry, feeling restless, or having intrusive thoughts, perfectionism & self esteem.
Therapy for anxiety can help you understand the causes and build strategies to manage these stressors.
3.
Intensives
Intensives are 3 hour or 6 hours of focused EMDR or Brainspotting therapy meant to provide faster results or fit better into a busy lifestyle, where intensive trauma work might not fit into your day to day life.
4.
Brainspotting
Therapy
Brainspotting gives us a tool, within this clinical relationship, to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.
My Approach
Elyza (She/ Her) is dedicated to creating a safe, affirming, and compassionate space for you. I believe that therapy should be a space for both healing and laughter — I aim to bring a lightheartedness to our work together without sacrificing the depth of the process. As an empathetic and honest therapist, I’m here to listen, guide, and support you every step of the way.
About me
Elyza is an EMDRIA Approved Consultant, Certified EMDR Therapist, and, Licensed Mental Health Counselor in Massachusetts and Rhode Island; and Licensed Telehealth provider in Florida and Vermont. I specialize in working with Teens and Adults to address trauma, anxiety, body image, and self esteem using Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) informed EMDR, DBT, Mindfulness Practices, and Brainspotting.
Therapy Specialties
1.
2.
Anxiety
Self Esteem & Body Neutrality
3.
4.
5.
Trauma and PTSD
LGBTQIA+ Affirming Care
Stress Management & Perfectionism
Wellness Services
1
1 on 1 Yoga
Trauma-informed yoga is a supportive practice integrated into one-on-one sessions. It recognizes the impact of trauma on individuals and creates a safe space where they can explore their physical and emotional experiences. By incorporating mindful movement, breath work, and relaxation techniques, this approach helps clients reconnect with their bodies, fostering healing and resilience. It complements traditional therapy, offering a holistic pathway to recovery and empowerment.
2
Small Group Yoga
Small trauma-informed groups offer a supportive environment where individuals can find healing and connection. These gatherings prioritize safety and understanding, allowing participants to share their experiences and emotions at their own pace. By fostering a sense of community, we aim to empower each person on their journey toward recovery. Together, we create space where everyone feels heard and valued.
Next Series:
6/13/25
6/28/25
3
Reiki
Reiki is a gentle, healing practice that can beautifully complement therapy and yoga. By promoting relaxation and balance, it supports emotional physical healing, enhancing the overall well-being of individuals. Integrating Reiki into your wellness routine can help deepen mindfulness and facilitate a more profound connection between body and mind. Whether you're seeking to reduce stress or improve your emotional health, Reiki offers a nurturing addition to your therapeutic journey.
Next Group:
8/8/25